本篇文章给大家谈谈请教:为什么健身房里的单杠两端是向下弯的,以及八字形单杠对应的知识点,文章可能有点长,但是希望大家可以阅读完,增长自己的知识,最重要的是希望对各位有所帮助,可以解决了您的问题,不要忘了收藏本站喔。
本文目录
请教:为什么健身房里的单杠两端是向下弯的体操各单项的英文请教:为什么健身房里的单杠两端是向下弯的您好。为了健美做引体向上的话,求的不是数量而是对肌肉的刺激。引体向上主要是背阔肌的刺激,用八字形杠应该是可以更好的锻炼到背阔吧。并且拉的时候要宽握,因为宽握才可以更充分的刺激背阔,而宽握的话当然是八字形的杠握起来更加舒服。当然并非所有器械都是一样的,可能这个设计者觉得这么设计有道理,而那个设计者觉得那么设计有道理。祝您心想事成,健康快乐,幸福美满。请采纳,谢谢。
记得给问豆啊!
体操各单项的英文体操 gymnastics
屈体跳 piked jump
山羊 buck
足尖跑 running on toes
高杠 high bar
肩倒立 shoulder stand
吊杠 hanging bar
侧空翻 side airspring
吊环 hand ring
规定动作 required routine
横杠 bar
蹦床 bounding table
双杠 parallel bars
鞍马 pommeled horse
高低杠 asymmetrical bars
平衡木 balance beam
平衡梯 balancing
体操凳 gym bench
双腿全旋:double leg circles下法:dismount难度系数:degree of difficulty舞蹈动作:dance step反时针全旋:counterclockwise circle规定动作:compulsories一般错误:common fault编排扣分:combination deduction成套动作:combination评分规则:code of points顺时针全旋:clockwise circle引体向上:chin换撑:change of support交换器械:change of equiment猫步:cat walk侧手翻:cartwheel地毯:carpet动作编排:build up鞍马:buck加分:bonus point屈体:body bent控制身体:body control女子体操服:bib front横木:beam基本功:basic fundamentals横杠:bar锐角坐平衡:balance V sit侧平衡:balance stand sideways燕式平衡:balance stand平衡木:balance beam airspring空翻apparatus器械apparatus exercise器械体操appratus for flashing scores示分器arched body体后屈Arab somersult阿拉伯侧空翻Arab wheel forward手脚依次着地的前软翻arm-circling两臂环绕attistic gymnastics艺术体操at eye level眼平视attention立正average score平均分back flip后空翻back somersault直体后空翻back tuck somersault团身后空翻backward roll后滚翻balance beam平衡木balance stand燕式平衡balance stand sideways侧平衡balance V sit锐角坐平衡ball rolls on one arm单臂滚球bar横杆basic fundamentals基本功beam横木beat the mark打破记录bib from小开领女子体操服body control身体控制body bent屈体bonus point加分buck鞍马build up动作编排carpet地毯cartwheel侧手翻cat walk猫步change of equipment交换器械change of support换撑chin引体向上clockwise circle顺时针全旋club火棒code of points评分规则combination成套动作combination deduction编排扣分common fault一般错误compulsories规定动作counterclockwise circle反时针全旋dance step舞步degree of difficulty难度系数inverted hang倒悬垂jumping rope跳绳jumping step换脚跳jump in place原地跳jump and leaps大跳large errors大错lateral spilt横劈叉lateral lunge侧弓箭步leg swing摆腿long horse纵跳马march on toes足尖步行进mat垫子mat roll保护性滚翻mat tumbling垫上运动maximum score满分medium difficulty中等难度medium errors中等错误missing part漏做动作one-arm handstand单臂倒立optional exercise自选动作originality独特性parallels双杆parquet floor镶花地板pendulum摆personal expression个人表现力pivot单臂转体pointed toes绷脚尖polke step波尔卡舞步poor position姿势不好post-flight第二腾空pommel horse鞍马pre-flight第一腾空pull-up引体向上rattan hoop藤圈repulsion推手reserve gymnast预备队员reversal软翻ring吊环risk惊险性roll forwards前滚翻rope exercise绳操running approach助跑running on toes足尖跑run to music按音乐做动作saddle鞍部side horse横跳马skips and hops小步跳small errors小错spinning旋转spiritual expression精神表现spilt leap劈叉跳stand on tiptoe足尖站立spring board助跳板starting position开始姿势starting score起评分stationary rings静止吊环straddle seat分腿做strap吊环带dismount跳下动作double leg circles双腿全旋dumbbell exercise哑铃操elegance优美exercise presentation动作表现力exercise with a shawl纱巾舞exercise with clubs火棒操exercise with ribbons稠带操extended arm直臂extra bar备用杆extra part多做动作extra swing多余摆动fall against the apparatus摔倒碰器械fall backward垫上后倒fall forward垫上前倒fall off摔下fall on knees跪地(犯规动作)
fall on seat坐地(犯规动作)
false grip正握far bar远杆feet astride分腿flgure-eights八字形final position结束姿势final score最后得分fish flop挺身向后滚翻fish jump鱼跃flank over侧摆越flexbility柔软性flic-flac后手翻floor exercise自由体操fluency流畅free fight自由腾空free hand徒手frequent fault常见错误frog jump蛙跳gallop leap马步跳giant swings大回环grip change换握gross scores四个裁判的评分grouping分组guard grips四指孔护掌gym bench体操凳gymnast体操运动员gymnaestrada团体操gymnastic hall体操馆gym shoes体操鞋hand appartus轻器械handle鞍环handstand turn倒立转体handstand with swing摆动倒立horizontal bar单杆harness保护带heel raising提踵high bar高杆hoop exercise圈操inclusion of speciial skills特殊技术加分因素individual all-round competition个人全能赛induvidual event个人项目stretched salto直体空翻stride leap跨越stride support分腿支撑stride vault分腿跨越superior diffculty高难度swinging rings摆晃吊环synchronization协调性technical execution技术完成technical foul技术犯规trampoline绷床
双腿全旋:
double leg circles
下法:
dismount
难度系数:
degree of difficulty
舞蹈动作:
dance step
反时针全旋:
counterclockwise circle
规定动作:
compulsories
一般错误:
common fault
编排扣分:
combination deduction
成套动作:
combination
评分规则:
code of points
顺时针全旋:
clockwise circle
引体向上:
chin
换撑:
change of support
交换器械:
change of equiment
猫步:
cat walk
侧手翻:
cartwheel
地毯:
carpet
动作编排:
build up
鞍马:
buck
加分:
bonus point
屈体:
body bent
控制身体:
body control
女子体操服:
bib front
横木:
beam
基本功:
basic fundamentals
横杠:
bar
锐角坐平衡:
balance V sit
侧平衡:
balance stand sideways
燕式平衡:
balance stand
平衡木:
balance beam
airspring空翻
apparatus器械
apparatus exercise器械体操
appratus for flashing scores示分器
arched body体后屈
Arab somersult阿拉伯侧空翻
Arab wheel forward手脚依次着地的前软翻
arm-circling两臂环绕
attistic gymnastics艺术体操
at eye level眼平视
attention立正
average score平均分
back flip后空翻
back somersault直体后空翻
back tuck somersault团身后空翻
backward roll后滚翻
balance beam平衡木
balance stand燕式平衡
balance stand sideways侧平衡
balance V sit锐角坐平衡
ball rolls on one arm单臂滚球
bar横杆
basic fundamentals基本功
beam横木
beat the mark打破记录
bib from小开领女子体操服
body control身体控制
body bent屈体
bonus point加分
buck鞍马
build up动作编排
carpet地毯
cartwheel侧手翻
cat walk猫步
change of equipment交换器械
change of support换撑
chin引体向上
clockwise circle顺时针全旋
club火棒
code of points评分规则
combination成套动作
combination deduction编排扣分
common fault一般错误
compulsories规定动作
counterclockwise circle反时针全旋
dance step舞步
degree of difficulty难度系数
inverted hang倒悬垂
jumping rope跳绳
jumping step换脚跳
jump in place原地跳
jump and leaps大跳
large errors大错
lateral spilt横劈叉
lateral lunge侧弓箭步
leg swing摆腿
long horse纵跳马
march on toes足尖步行进
mat垫子
mat roll保护性滚翻
mat tumbling垫上运动
maximum score满分
medium difficulty中等难度
medium errors中等错误
missing part漏做动作
one-arm handstand单臂倒立
optional exercise自选动作
originality独特性
parallels双杆
parquet floor镶花地板
pendulum摆
personal expression个人表现力
pivot单臂转体
pointed toes绷脚尖
polke step波尔卡舞步
poor position姿势不好
post-flight第二腾空
pommel horse鞍马
pre-flight第一腾空
pull-up引体向上
rattan hoop藤圈
repulsion推手
reserve gymnast预备队员
reversal软翻
ring吊环
risk惊险性
roll forwards前滚翻
rope exercise绳操
running approach助跑
running on toes足尖跑
run to music按音乐做动作
saddle鞍部
side horse横跳马
skips and hops小步跳
small errors小错
spinning旋转
spiritual expression精神表现
spilt leap劈叉跳
stand on tiptoe足尖站立
spring board助跳板
starting position开始姿势
starting score起评分
stationary rings静止吊环
straddle seat分腿做
strap吊环带
dismount跳下动作
double leg circles双腿全旋
dumbbell exercise哑铃操
elegance优美
exercise presentation动作表现力
exercise with a shawl纱巾舞
exercise with clubs火棒操
exercise with ribbons稠带操
extended arm直臂
extra bar备用杆
extra part多做动作
extra swing多余摆动
fall against the apparatus摔倒碰器械
fall backward垫上后倒
fall forward垫上前倒
fall off摔下
fall on knees跪地(犯规动作)
fall on seat坐地(犯规动作)
false grip正握
far bar远杆
feet astride分腿
flgure-eights八字形
final position结束姿势
final score最后得分
fish flop挺身向后滚翻
fish jump鱼跃
flank over侧摆越
flexbility柔软性
flic-flac后手翻
floor exercise自由体操
fluency流畅
free fight自由腾空
free hand徒手
frequent fault常见错误
frog jump蛙跳
gallop leap马步跳
giant swings大回环
grip change换握
gross scores四个裁判的评分
grouping分组
guard grips四指孔护掌
gym bench体操凳
gymnast体操运动员
gymnaestrada团体操
gymnastic hall体操馆
gym shoes体操鞋
hand appartus轻器械
handle鞍环
handstand turn倒立转体
handstand with swing摆动倒立
horizontal bar单杆
harness保护带
heel raising提踵
high bar高杆
hoop exercise圈操
inclusion of speciial skills特殊技术加分因素
individual all-round competition个人全能赛
induvidual event个人项目
stretched salto直体空翻
stride leap跨越
stride support分腿支撑
stride vault分腿跨越
superior diffculty高难度
swinging rings摆晃吊环
synchronization协调性
technical execution技术完成
technical foul技术犯规
trampoline绷床
typical fault典型错误
unbalanced landing落地不稳
uneven bars高低杆
value part难度动作
vault跳马
vaulting block跳板
vaulting box跳箱
virtuosity熟练性
waltz step华尔兹步
wobble a little身体晃了一
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